This was an amazing meal! I simply patted some large catfish fillets with flour and cooked in a nonstick skillet with a little vegetable oil and sesame oil. Once the fish was browned I poured in a high quality sesame sauce. I turned the fish a couple of times to coat and heat sauce and added a handful of sliced green onions. I served the fish with a green salad with sugar snap peas and low fat, low cholesterol Miso dressing.
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